Description
All cashew nuts, regardless of their grade and size, have multiple nutritional benefits. These nuts are amazing as healthy snacking options. Cashew nuts are nutrition-packed and a great source of heart-healthy fats and plant based protein. Cashews are also rich in fibre, low in sugar and have zero cholesterol. They are also a great source of manganese, magnesium and copper. The nutrients in cashew nuts are beneficial for immunity, brain health, bone health and for energy. Organic cashew nuts are even better for health as they are grown and harvested without any chemicals or pesticides.
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